Tag Archives: Soy Flour

Making Homemade Yorkshire Pudding

Yorkshire Pudding HomemadeWhen I recently stopped at Major Market in Escondido to check their prices on some flavored extracts for my sugar-free Nanaimo Bars, I took the opportunity to browse the whole store. Major Market carries a lot of International foods and they carry a large selection of British foods. It also happens to be where I has previously purchased the Bird’s Custard Powder that is an essential ingredient for my sugar free Nanaimo Bar recipe. I happened to browse the frozen food section and saw they had some bags of imported Aunt Bessie’s Frozen Yorkshire Pudding.

I’ve only had Yorkshire Pudding one time in my life and that was in the home of my good friends Sara and Paul Russell when I spent a week in the United Kingdom in 2006. I thought they were amazing and I really liked them. But I’ve not had them since. Seeing the bag of Yorkshire Pudding in the store, reminded me of those tasty Yorkshire Pudding pastries that Sara had made during my visit. While looking at the bag in the store, I decided to use my cell phone and look up recipes for Yorkshire pudding to see if it was going to be easy to make or if I should just buy the overpriced bag of imported frozen ones.

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A Failed Batch Of Cookies Made From Shreddies

Failed CookiesAs many know, I’ve been making my own cookies in compliance with the Belly Fat Cure program by Jorge Cruise. And today I attempted another batch, but this time I was getting a little creative with the recipe. And unfortunately, this time the cookies ended up being a failure of mass proportions. But a very delicious failure to say the least.

This time I decided I wanted to try and mix in some of the Shreddies, I had gotten in my order from GoCanuck.com. Shreddies is a popular breakfast cereal made by Post in Canada. Since their sugar content is a little over what I’m technically allowed on the Belly Fat Cure program, I thought I’d try and find some additional uses for the cereal that would allow me to enjoy them but with fewer of them in a serving so that I can keep the cereal compliant with the program. So as I pulled out all my supplies for making cookies, I thought, maybe I should try using the cereal instead of the Soy flour I had and so I smashed up about 2 cups worth of Shreddies to replace the 2 cups of of flour called for in the recipe.

And then I also chopped up some Macadamia nuts and threw in a bag of the Hershey’s Sugar Free Chocolate chips, and for good measure, added a bit of cinnamon to the mix. And of course I was using Xylitol and a little bit of Sugar Free Maple Syrup to sweeten the mixture so that the only sugar in the dough was what was already inside the Shreddies cereal. Well when all the ingredients were added together, the dough was very much like the regular dough from when I’ve made cookies before. It was thick so I spooned it all out on the cookie sheets and threw the cookies in the oven to bake.

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Lose Weight By Eating Cookies? Yes, It’s Possible

Smart For Live Cookie MonsterAs someone who works in the middle of the night and am subjected to whatever is on the televisions in the breakroom at work, I am often subject to some of the more annoying commercials and informercials that plague the television landscape during those late night hours. One of the most annoying commercials as of late is for the “Smart For Life” diet program where all the people in the commercial proclaim according to the old children’s song that they have stolen a cookie from the cookie jar and have lost a lot of weight in the process. Which of course begs the question, is it really possible to eat cookies and lose weight?

The answer is definitely yes, as I have been doing exactly that, but NOT with the Smart For Life program. The commercials alone as annoying as they are have pretty much guaranteed I’ll never try the product. Upon further inspection of the program it seems that you are supposed to eat six of these cookies as meal replacements during the day and have a meal with a lot of protein and about 5 cups worth of vegetables. Not quite sure how well the program works for maintaining your weight once you reach your goal weight and come off the cookies, since programs with special food are inherently flawed by the fact you eventually come off the program and have to replace the special foods. But it does seem the testimonial cases in the commercial have done well with the program.

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