Tag Archives: Root Beer Float

Indulging In A Little A&W

As some of my readers may recall, a few weeks ago I had a craving for some A&W food, and to my surprise discovered all the locations in San Diego County had closed up shop. (Click here to read about it if you missed it.) Since I was in Orange County for Robert Shadbolt’s birthday at Disneyland, I decided on the way home I was going to seek out one of the A&W’s on the way home from Disneyland. But I wasn’t really hungry and by the time I found the location in Mission Viejo with a slight diversion off the highway, it was a few minutes before they closed.

I didn’t really want food, so I elected to just get a Root Beer Float, except using the Diet Root Beer instead of the regular. Officially even those are a no-no items on my Belly Fat Cure program, because the ice cream has sugar in it, and the Diet Root Beer has aspartame in it. But as a Dr. Edward Taub frequently states, “Everything in moderation….including moderation.” And so I had a small Root Beer Float with two bad ingredients. On the Belly Fat Cure, I’m not supposed to have a meal that exceeds 5 grams of sugar and 2 carb servings or a 5/2. The Diet Root Beer Float was a 17/2, which is okay on the carb end, but 2 more grams of sugar than I’m supposed to have in a whole day. Still far better than the 57/4 getting the regular root beer version would have been. So I cheated on my program a little.

Continue reading Indulging In A Little A&W