Tag Archives: Preservatives

Hint Flavored Water Invites You To Drink Water, Not Sugar

The other night I happened to be visiting the Bed Bath And Beyond store in the 4S Ranch Section of Rancho Bernardo. I left Bed Bath And Beyond empty handed and figured I was in the area, I should check out the Jimbo’s Naturally store which is the local health food store which happens to be in the same shopping complex. I happened to need some unsweetened almond milk, so I thought should just pop in.

While browsing through the store, I ended up over by the cooler that stocks bottles of water in a variety of sizes, everything from gallon size bottles on down to individual sizes. The display case had a big section filled with bottles of water that featured really brightly colored pictures of fruits and berries. While the photos of the fruits and berries caught my eye, it was the name of the product, “Hint” and it’s tag line, “Drink water, not sugar” that made me pick up a bottle to read the label. Just looking at the Nutrition Facts label, hint water is identical to ordinary water, no calories, no fat, no sodium, no carbohydrates, no proteins, and no sugar whatsoever. The only difference to be found on the label is in the ingredient list, where in addition to purified water, it has whatever it happens to be flavored with. Just pure and simple, water and the labeled ingredient that gives it flavor, no sugar, no sweeteners, and no preservatives.

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Making Sugar-Free Nanaimo Bars

Sugar-Free Nanimo BarsOne of the biggest challenges on Jorge Cruise’s Belly Fat Cure program is not the cutting actual meals down to no more than five grams of sugar and two carb servings per meal. In fact, that’s been fairly easy and very easy to do with store bought meals or even restaurant food for those of us like me who are not cooks. However, as someone who’s always had a bit of a sweet tooth, I get a craving for desserts, and that’s where the problem comes in. Ready made or store bought sugar free desserts that aren’t made with those toxic artificial sweeteners are near impossible to find.

In the 17 weeks I’ve been on the Belly Fat Cure program I have lost 54 pounds thus far and a large part of my continued success has been learning how to make sugar free desserts. (To learn more about Jorge Cruise’s Belly Fat Cure, download the free special report from JorgeCruise.com.) I’ve have made sugar free Brownies, sugar free chocolate chip cookies, and even some homemade sugar free ice cream in a variety of interesting home made flavors. And while the sugar free chocolate chip cookies have been some of my favorite of the desserts I’ve made, it was time for a more ambitious project.

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