As I’ve started to become proficient in making sugar-free alternatives for desserts that are compliant with Jorge Cruise’s Belly Fat Cure program, one of the challenges I’ve had in mind that I wanted to attempt for myself was to make an as close to sugar-free as possible Black Forest cake for my birthday. Not any of the fancy Black Forest cakes made with Cherry liquor or several fancy layers as those to me aren’t Black Forest cakes to me. For me, I tend to like the plain ol’ neighborhood supermarket variety of Black Forest cakes.
The reason I love these kinds of Black Forest cake is because it was always something special my grandmother would get from her local SuperValu Grocery store back in Calgary, Canada when I was a kid. She would do this especially for me when I would come to stay with her or at least that’s what she would tell me. Its not so much that the cake was anything special in itself, just the memories of time with my grandmother where she would make me feel like I was the most important person in the world and we were getting to enjoy a special treat together. I miss my grandmother since she passed away at the end of 2001, so I generally like to celebrate my birthdays with a Black Forest cake to not only celebrate my birthday but to feel like I’m still having a special moment with my grandmother.
Continue reading The Almost Sugar Free Black Forest Cake
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For the last week I’ve had a sore throat and for the last couple of days it has blown into quite a painful experience. After deciding I’ve tried to ride it out long enough, I sought the best way to seek some medical attention. I didn’t feel like making an appointment with a doctor’s office that would take days before the doctor would have time to see me, and I didn’t feel it urgent enough to visit a hospital or urgent care center, so I thought I should check online to see what could be a step down from Urgent care that I could get in to see rather quickly.
In my search online I came across the Palomar Pomerado Health (PPH) care group and a section of their website indicating they had a couple of retail based clinics operating inside a couple of local San Diego county Albertsons stores, called PPH Expresscare. They operate as a small clinic inside the grocery store as a way to bring more a-la-carte care to the community for both the insured and the uninsured at reasonable prices and more convenient hours than a traditional doctor’s office. As the clinic is part of the PPH group, if the care required for any services needs to be more involved than can be provided in the clinic, the patients can be referred to urgent care or hospital services elsewhere in the group.
Continue reading Groceries & A Doctor’s Visit All In One?
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Now that 2009 is now upon us, it seems that it would be good to take a few minutes to highlight what made high points for me in 2008. Taking a quick glance at the list of items that made the list this year, it seems that the very early 1980’s seem to be related to almost all of the items that make the list for this year. The influence of the 1980’s will be readily apparent as you check out the list. And I’ll point those out along the way for those who might not quite see the influence.
Without further ado, I now present My 9 Most Incredible Things of 2008, in no particular order… Continue reading The 9 Most Incredible Things Of 2008 In Ryan’s Incredible World
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