Perhaps you’ve seen Morgan Spurlock’s documentary, “Super Size Me” where he takes McDonald’s to task with an experiment over 30 days to see how unhealthy McDonald’s food is. Well, filmmaker Tom Naughton, decides to do the same experiment but prove it’s possible to lose weight eating only fast food for 30 days and in the process takes not only Morgan Spurlock to task, but also the US Government, consumer action groups, and basically every diet and exercise guru who advocate low fat, high carb diets.
Naughton points out that in Morgan Spurlock’s “Super Size Me”, Spurlock consumed over 5,000 calories a day, which by anyone’s standards, would be likely to make anyone fat. But Spurlock had three rules he was going to follow, he ate only three meals a day, would try everything on the menu at least once, and would super size the meal if asked by the clerk. Naughton pokes a hole in this because there’s no way he could put together three meals a day and hit that calorie level without adding extra food. Spurlock gained over 25 pounds during his experiment, and it’s Naughton’s claim that Spurlock intentionally “Mc-Stuffed” himself because had he only gained four or five pounds, it wouldn’t have been as dramatic a film. And repeated efforts to contact Morgan Spurlock to review his food log were refused.