Yesterday, I braved the heavy rains that hit San Diego to visit Kim Barry, the wonderful lady who has been my contact at Jorge Cruise‘s office since my very first day on the Belly Fat Cure program. She’s the one I’ve been in touch with on weekly basis during my time on the Costco 100 case study group and ever since that group ended I still keep in touch with Kim. Every time I try out a new recipe I always keep Kim in the loop and I always keep a sample of it for Kim to bring to her any chance I get.
Well I haven’t seen Kim in a while so I had a variety of samples to bring to her. Kim was out of town the last time I stopped by Jorge’s office on September 2nd to deliver some samples of my “Almost Sugar Free Black Forest Cake” and Nanaimo Bars. I wanted to make sure Kim had a chance to enjoy them too, so saved a slice of the cake for Kim and it’s been in the freezer since September. I would have given it to her sooner, except we couldn’t quite find a day where she would be in the office that would line up with when I had a chance to head into San Diego to stop by.
Continue reading Browsing My Early Copy of Jorge Cruise’s Belly Fat Cure Book
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This week is a holiday week with no class for Jorge Cruise’s 12 Week Belly Fat Cure coaching program due to the Thanksgiving Day holiday. Some of the folks in the 12 week coaching program have elected to use the “free” week as an opportunity to present a recipe exchange on our respective blogs and I was invited to participate in the exchange.
Rather than give my Sugar Free Nanaimo Bars recipe yet another time, I thought maybe I’ll take a crack at something new. Even though my Sugar Free Nanaimo Bars are arguably the most amazing dessert creation I’ve ever made, I’ve posted it several times here on my blog. And since I find desserts to be next to impossible to get Belly Fat Cure compliant versions in a store bought form, I will offer a dessert recipe. Sugar Free entrées and side dishes aren’t so difficult to find and since I don’t consider myself a cook, I usually just get store bought versions of those.
Continue reading Sugar Free Yellow Layer Cake With Sugar Free Mountain Berry Filling
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When I got invited to a pool party for today, I decided I should make something to take and why not make a sugar free cake? I didn’t want to do something as elaborate as the Black Forest Cake I made for my birthday, so a simple, single layer yellow cake with some frosting would be good.
I found a recipe by doing a google search and didn’t need to run out to the store for any of the ingredients, I already had them all on hand. That was handy. This was a great opportunity to use my KitchenAid Mixer I inherited from my grandmother’s kitchen. The mixer made the making of the cake as well as the frosting quick and easy. I basically just added cocoa powder to the same frosting recipe I used for my Black Forest Cake and the frosting came out great too. I even chopped up some walnuts to sprinkle on top of the cake as well. I got the idea for that from the photo of the cakes that were featured on the label for the foil pans I bought to put the cake in for the party.
The cake was a hit at the party. Once people started cutting pieces out of it, it didn’t last long. One of my friends there, saw me cut a slice out if it and he came over to scold me on it as he knows I’m on a low sugar program and he was convinced the cake was made with sugar. He was pleasantly surprised to find out I made it and told me how he thought he was being bad by having a slice of it. He couldn’t tell it was sugar free. It gave him a good excuse to try another slice. I was quite pleased the cake came out so well. I will definitely have to use it again.
Continue reading Trying Out Simple Sugar Free Yellow Cake With Frosting
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