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The Almost Sugar Free Black Forest Cake

As I’ve started to become proficient in making sugar-free alternatives for desserts that are compliant with Jorge Cruise’s Belly Fat Cure program, one of the challenges I’ve had in mind that I wanted to attempt for myself was to make an as close to sugar-free as possible Black Forest cake for my birthday. Not any […]

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American Heart Association Declares Sugar As Dangerous

Yesterday, the American Heart Association (AHA) released a scientific statement recommending the reduction of added sugar consumption indicating that there is a high correlation of metabolic abnormalities, adverse health conditions, and shortfalls in essential nutrients with excessive sugar intake. This marks the first time the AHA has recommended specific limits on the consumption of added […]

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