Archives



Browsing My Early Copy of Jorge Cruise’s Belly Fat Cure Book

Yesterday, I braved the heavy rains that hit San Diego to visit Kim Barry, the wonderful lady who has been my contact at Jorge Cruise‘s office since my very first day on the Belly Fat Cure program. She’s the one I’ve been in touch with on weekly basis during my time on the Costco 100 […]

Continue Reading


Sugar Free Yellow Layer Cake With Sugar Free Mountain Berry Filling

This week is a holiday week with no class for Jorge Cruise’s 12 Week Belly Fat Cure coaching program due to the Thanksgiving Day holiday. Some of the folks in the 12 week coaching program have elected to use the “free” week as an opportunity to present a recipe exchange on our respective blogs and […]

Continue Reading

Discovering The Nutritional Information Of Recipes

I was recently asked what the nutritional breakdown of my Sugar Free Nanaimo Bar recipe was and I thought I’d see what Google would came up with for finding out how to do that. I ended up finding Recipes.SparkPeople.com which would not only allow me to find out the nutritional information for my recipe but […]

Continue Reading

Making Homemade Yorkshire Pudding

When I recently stopped at Major Market in Escondido to check their prices on some flavored extracts for my sugar-free Nanaimo Bars, I took the opportunity to browse the whole store. Major Market carries a lot of International foods and they carry a large selection of British foods. It also happens to be where I […]

Continue Reading

The Almost Sugar Free Black Forest Cake

As I’ve started to become proficient in making sugar-free alternatives for desserts that are compliant with Jorge Cruise’s Belly Fat Cure program, one of the challenges I’ve had in mind that I wanted to attempt for myself was to make an as close to sugar-free as possible Black Forest cake for my birthday. Not any […]

Continue Reading