Tag Archives: Psyllium Husks

Jorge Cruise’s Sugar Free Chocolate Shake

Recently, I got a blender and have finally been able to try out Jorge Cruise’s recipe from the Belly Fat Cure book for the Sugar Free Chocolate Shake. The recipe is on Page 83 under the title “Chocolate Lover’s Shake.”

When buying the ingredients, I opted to get Vanilla flavored Whey Powder instead of the Chocolate flavor the recipe calls for. I figure if I want to experiment with other flavors then it’s easier to use Vanilla as the base flavor. I initially had some of Clemmy’s Chocolate flavored Ice Cream and opted to use it and the chocolate flavored unsweetened almond milk to add the chocolate flavor. I didn’t bother adding any of the Truvia as I wanted to see how sweet it would taste without it and I threw all the ingredients into the blender and let it do it’s thing and poured the shake into a hurricane glass and topped it with whipped cream.

The shake tasted amazing. I’ve since made a few more shakes and have tried some other variations, everything from Clemmy’s Vanilla Bean Ice Cream and Vanilla almond milk and adding cocoa powder to give it chocolate flavor and even adding a few ice cubes to the blender to help it stay colder longer and it’s been fun experimenting with various ways to make the shake. I’ve even thrown in Psyllium Husks to add more fiber to the shake and they’ve all come out delicious and completely guilt free and sugar free.

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Junior’s Sugar Free Cheesecake Arrives In San Diego

Whole Junior's CheesecakeWhen I was in New York, I went to a Junior’s restaurant specifically to try a slice of their sugar free cheesecake. It was absolutely incredible as I detailed previously on my blog. (Click here to see my entry about the Junior’s Sugar Free Cheesecake. So needless to say, I decided it was time to order a whole cheesecake and it was definitely good enough to justify a price tag of $29.95 plus $11.00 for shipping.

I placed the order for the cheesecake a week ago and picked to have it shipped on Monday, October 19th, for delivery today, October 21st. I had actually forgotten I had ordered it by the time the email from Junior’s showed up in my e-mail box to indicate the cheesecake had shipped and the e-mail also provided the UPS tracking number so I could monitor it’s progress on its way across the country to me here in San Diego.

I watched the cheesecake progress from it’s arrival at the Lawnside, New Jersey UPS center, it’s transfer to the Philadelphia, Pennsylvania processing center, where it was loaded onto a airplane and arrived at the Ontario, California processing center. As soon as it arrived there, I even reported to co-workers I told about the cheesecake that my cheesecake had landed in California. And soon after the cheesecake was sent to the UPS center in San Diego where it was loaded into a truck and arrived at my door in a brightly colored box in the Junior’s colors.

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