Tag Archives: Nutritional Information

Discovering The Nutritional Information Of Recipes

Nanaimo BarsI was recently asked what the nutritional breakdown of my Sugar Free Nanaimo Bar recipe was and I thought I’d see what Google would came up with for finding out how to do that. I ended up finding Recipes.SparkPeople.com which would not only allow me to find out the nutritional information for my recipe but would allow me to compile my recipes into a virtual cookbook.

I found the interface for entering ingredients a little clunky because I ended up having to manually enter nutritional information from a lot of the products I used in my recipe. And then I ended up having to do some funky calculations to determine how to translate that nutritional information into the quantities needed for the recipe. Take for example the Xylitol featured in the recipe, the nutritional information for it is based on a 2 teaspoon serving size and part of the recipe calls for 1 and 3/4 cups of it. So it was a little tricky, fortunately, the final recipe doesn’t show the weird quantities and sizes I had to enter to calculate the recipe.

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Junior’s Sugar Free Cheesecake Arrives In San Diego

Whole Junior's CheesecakeWhen I was in New York, I went to a Junior’s restaurant specifically to try a slice of their sugar free cheesecake. It was absolutely incredible as I detailed previously on my blog. (Click here to see my entry about the Junior’s Sugar Free Cheesecake. So needless to say, I decided it was time to order a whole cheesecake and it was definitely good enough to justify a price tag of $29.95 plus $11.00 for shipping.

I placed the order for the cheesecake a week ago and picked to have it shipped on Monday, October 19th, for delivery today, October 21st. I had actually forgotten I had ordered it by the time the email from Junior’s showed up in my e-mail box to indicate the cheesecake had shipped and the e-mail also provided the UPS tracking number so I could monitor it’s progress on its way across the country to me here in San Diego.

I watched the cheesecake progress from it’s arrival at the Lawnside, New Jersey UPS center, it’s transfer to the Philadelphia, Pennsylvania processing center, where it was loaded onto a airplane and arrived at the Ontario, California processing center. As soon as it arrived there, I even reported to co-workers I told about the cheesecake that my cheesecake had landed in California. And soon after the cheesecake was sent to the UPS center in San Diego where it was loaded into a truck and arrived at my door in a brightly colored box in the Junior’s colors.

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At Burger King You Can Have It Your Way Unless You Want It Lettuce Wrapped

Lettuce WhopperBurger King’s claim to fame is their slogan where they invite you to “Have It Your Way” where they encourage you to customize your burger or other food items to however you like it. They even go so far as to claim there are over 240,000 different combinations of how to customize the items on their menu. And despite all this, when I decided to stop at my local Burger King in Poway, they failed miserably on the customization I was seeking.

I stopped in to my local Burger King and after reviewing the nutritional information they had posted on the wall, it looked like the only way I was going to be able to get a burger with relatively no sugar, was to ask and see if they could wrap the burger in lettuce instead of a bun. I went to the counter and asked if it was possible to have the burgers wrapped in lettuce instead of a bun, the girl at the counter didn’t know, asked her manager as she had no idea how to even ring in the burger and have it wrapped in lettuce. The manager said it would be possible and that she would take care of letting the staff in back that would be assembling the burger know to use lettuce instead of a bun.

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