One of my favorite parts of the holidays is Egg Nog. And because I’ve been on Jorge Cruise’s Belly Fat Cure program all year and have eliminated high amounts of sugar from my diet, it meant it wasn’t looking good for having Egg Nog this year, well at least not the store bought variety. It didn’t help any when Jorge did a video with tips for surviving the holidays and his answer to Egg Nog was to just avoid it in general. Although it was meant as a tip for at holiday parties where it Egg Nog is being made by other people.
Not to let the season pass by without any Egg Nog, I went on the hunt for a recipe and came across several, but some seemed more complicated than I wanted to make it. Some called for Egg Nog flavored syrups that are sweetened with Splenda which is simply not an acceptable option for me. I tried a couple of recipes on a small one serving batches to try them out, but wasn’t really pleased with any of them. I did find one that seems to work the best. I found it on About.com. It also has a variation for those who don’t want to use eggs. The recipe calls for alcohol which I don’t always like in my Egg Nog and I decided to borrow Cinnamon from another recipe for Egg Nog I found and have liked this one the best.
Continue reading Making Sugar Free Eggnog
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When I recently stopped at Major Market in Escondido to check their prices on some flavored extracts for my sugar-free Nanaimo Bars, I took the opportunity to browse the whole store. Major Market carries a lot of International foods and they carry a large selection of British foods. It also happens to be where I has previously purchased the Bird’s Custard Powder that is an essential ingredient for my sugar free Nanaimo Bar recipe. I happened to browse the frozen food section and saw they had some bags of imported Aunt Bessie’s Frozen Yorkshire Pudding.
I’ve only had Yorkshire Pudding one time in my life and that was in the home of my good friends Sara and Paul Russell when I spent a week in the United Kingdom in 2006. I thought they were amazing and I really liked them. But I’ve not had them since. Seeing the bag of Yorkshire Pudding in the store, reminded me of those tasty Yorkshire Pudding pastries that Sara had made during my visit. While looking at the bag in the store, I decided to use my cell phone and look up recipes for Yorkshire pudding to see if it was going to be easy to make or if I should just buy the overpriced bag of imported frozen ones.
Continue reading Making Homemade Yorkshire Pudding
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When I got invited to a pool party for today, I decided I should make something to take and why not make a sugar free cake? I didn’t want to do something as elaborate as the Black Forest Cake I made for my birthday, so a simple, single layer yellow cake with some frosting would be good.
I found a recipe by doing a google search and didn’t need to run out to the store for any of the ingredients, I already had them all on hand. That was handy. This was a great opportunity to use my KitchenAid Mixer I inherited from my grandmother’s kitchen. The mixer made the making of the cake as well as the frosting quick and easy. I basically just added cocoa powder to the same frosting recipe I used for my Black Forest Cake and the frosting came out great too. I even chopped up some walnuts to sprinkle on top of the cake as well. I got the idea for that from the photo of the cakes that were featured on the label for the foil pans I bought to put the cake in for the party.
The cake was a hit at the party. Once people started cutting pieces out of it, it didn’t last long. One of my friends there, saw me cut a slice out if it and he came over to scold me on it as he knows I’m on a low sugar program and he was convinced the cake was made with sugar. He was pleasantly surprised to find out I made it and told me how he thought he was being bad by having a slice of it. He couldn’t tell it was sugar free. It gave him a good excuse to try another slice. I was quite pleased the cake came out so well. I will definitely have to use it again.
Continue reading Trying Out Simple Sugar Free Yellow Cake With Frosting
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One of the programs I really enjoy on Sirius Satellite Radio is Mary Occhino’s “Angels On Call” program. Mary is a psychic intuitive and also is a medium, able to communicate with people who have passed over. I often enjoy listening to Mary’s program learning about psychic things and have been fascinated by all the calls she takes. The program feels a lot like a lesson in the law of attraction rolled with a little of the paranormal. Whether or not you choose to believe that its possible, I happen to be fascinated with it.
The show is on the Sirius/XM Stars Satellite Radio channel (Channel 102 on Sirius, 155 on XM). Mary Occhino’s program broadcasts live Monday through Friday at 8 am to 11 am Eastern time zone, which is unfortunately the ungodly hours of 5 am to 8 am here on the west coast. So on work days, I’m still at work during the show, and on my off days I tend to be asleep at that hour. But fortunately, I have a Sirius Stiletto 100 radio and can record the show and play it back later in the day.
Continue reading My Grandmother’s KitchenAid Mixer – Consulting Mary Occhino About Coincidences
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