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Sugar Free Yellow Layer Cake With Sugar Free Mountain Berry Filling

This week is a holiday week with no class for Jorge Cruise’s 12 Week Belly Fat Cure coaching program due to the Thanksgiving Day holiday. Some of the folks in the 12 week coaching program have elected to use the “free” week as an opportunity to present a recipe exchange on our respective blogs and […]

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Discovering The Nutritional Information Of Recipes

I was recently asked what the nutritional breakdown of my Sugar Free Nanaimo Bar recipe was and I thought I’d see what Google would came up with for finding out how to do that. I ended up finding Recipes.SparkPeople.com which would not only allow me to find out the nutritional information for my recipe but […]

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Seeing Election For The First Time

Last night I got together with some friends for what we call “Economy DVD Night” where we get together at the host’s home in order to view a DVD of a preselected movie. It essentially serves as an excuse to get together more often by not always choosing to meet out at restaurants and having […]

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Junior’s Sugar Free Cheesecake Arrives In San Diego

When I was in New York, I went to a Junior’s restaurant specifically to try a slice of their sugar free cheesecake. It was absolutely incredible as I detailed previously on my blog. (Click here to see my entry about the Junior’s Sugar Free Cheesecake. So needless to say, I decided it was time to […]

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Attack Of The Birthday Offers From Restaurants

In today’s world of viral marketing we find businesses wanting more than ever to make their interactions with their customers more personal. It’s not unusual to find opt-in subscription boxes on many of their websites and in addition to asking for your name and e-mail address, they often ask you for your birthday and or […]

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