In my time on the Belly Fat Cure, one of the earliest things recommended was very dark chocolate, first Jorge Cruise was recommending the Green & Black’s’s 85% Dark Chocolate, and more recently the Ghirardelli Midnight Reverie 85% Cacao dark chocolate. Both offer dark chocolate with only 5 grams of sugar per serving. I’ve never been a big fan of dark chocolate in my life so I’ve resisted trying either brand…until now.
Pretty much my indulgences in Chocolate on the Belly Fat Cure have been in the form of sugar free chocolates such as the line of sugar free chocolates from Hershey’s which includes miniature sized candies of several Hershey owned brands like Hershey’s (Chocolate Bars), Reese’s (Peanut Butter Cups), and York (Peppermint Patties), which have been fine, but sometimes not quite as indulgent as I would like. I’ve also just allowed myself to have the chocolates I do like but only in very small tiny portions, such as a single Dove square, or my favorites imported from Canada such as mini Aero bars and mini Coffee Crisp bars. I’ve actually done quite well with those, I ordered some from Canada in July and I still have a sizable number of the mini bars left and it’s now February. In the old days they wouldn’t have lasted a week, much less 7 months so far.
So I happened to be in the store and saw the Ghirardelli chocolate, and thought I’ll give it a try as I can have four squares of it for a single serving. So I got it out to the car, and opened up the package and broke off a small piece and bit into it, and let’s just say, I quickly posted on Twitter that not only was it my first ever purchase of the 86% Cacao chocolate, but also my last purchase and that my opinion of it was that it was “Fucking Disgusting.”








To get ready for tomorrow’s book launch of the Belly Fat Cure, Jorge Cruise has prepared a series of “Ask Jorge” videos on YouTube to answer the most common questions people have about health and wellness. Jorge also invites you to visit his YouTube Channel to submit your own questions on fitness, wellness, motivation, nutrition, and health.
Last year I had purchased a San Diego edition of the Entertainment coupon book, and hadn’t used it much, so I spent the better part of October trying to use as many of the coupons as possible to at least recoup the purchase price of the coupon book. I had kept the coupon book in my car to make it easier to use the coupons but it seemed the book ended up stuck between the center console and the passenger seat of my car forgotten for most of the year.
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In today’s world of viral marketing we find businesses wanting more than ever to make their interactions with their customers more personal. It’s not unusual to find opt-in subscription boxes on many of their websites and in addition to asking for your name and e-mail address, they often ask you for your birthday and or anniversary dates as well so they can make additional offers to you to celebrate your significant personal holidays in addition to all the public holidays.
After the successful attempt last week of making Sugar Free version of the Canadian dessert, Nanaimo Bars, I decided to make a second batch and this time allowing the custard layer to firm up before adding the top chocolate layer. And by placing the pan in the freezer after adding the custard layer and taking a few minutes to clean up the kitchen some and them making the top chocolate layer worked wonders this time in getting the right level of separation of the layers in the finished dessert. The chocolate layer was easy to spread on top of the custard without it mixing in.
One of the biggest challenges on Jorge Cruise’s
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