Tag Archives: Chocolate

Jorge Cruise’s Sugar Free Chocolate Shake

Recently, I got a blender and have finally been able to try out Jorge Cruise’s recipe from the Belly Fat Cure book for the Sugar Free Chocolate Shake. The recipe is on Page 83 under the title “Chocolate Lover’s Shake.”

When buying the ingredients, I opted to get Vanilla flavored Whey Powder instead of the Chocolate flavor the recipe calls for. I figure if I want to experiment with other flavors then it’s easier to use Vanilla as the base flavor. I initially had some of Clemmy’s Chocolate flavored Ice Cream and opted to use it and the chocolate flavored unsweetened almond milk to add the chocolate flavor. I didn’t bother adding any of the Truvia as I wanted to see how sweet it would taste without it and I threw all the ingredients into the blender and let it do it’s thing and poured the shake into a hurricane glass and topped it with whipped cream.

The shake tasted amazing. I’ve since made a few more shakes and have tried some other variations, everything from Clemmy’s Vanilla Bean Ice Cream and Vanilla almond milk and adding cocoa powder to give it chocolate flavor and even adding a few ice cubes to the blender to help it stay colder longer and it’s been fun experimenting with various ways to make the shake. I’ve even thrown in Psyllium Husks to add more fiber to the shake and they’ve all come out delicious and completely guilt free and sugar free.

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Ghirardelli 86% Cacao Chocolate Is Nasty

In my time on the Belly Fat Cure, one of the earliest things recommended was very dark chocolate, first Jorge Cruise was recommending the Green & Black’s‘s 85% Dark Chocolate, and more recently the Ghirardelli Midnight Reverie 85% Cacao dark chocolate. Both offer dark chocolate with only 5 grams of sugar per serving. I’ve never been a big fan of dark chocolate in my life so I’ve resisted trying either brand…until now.

Pretty much my indulgences in Chocolate on the Belly Fat Cure have been in the form of sugar free chocolates such as the line of sugar free chocolates from Hershey’s which includes miniature sized candies of several Hershey owned brands like Hershey’s (Chocolate Bars), Reese’s (Peanut Butter Cups), and York (Peppermint Patties), which have been fine, but sometimes not quite as indulgent as I would like. I’ve also just allowed myself to have the chocolates I do like but only in very small tiny portions, such as a single Dove square, or my favorites imported from Canada such as mini Aero bars and mini Coffee Crisp bars. I’ve actually done quite well with those, I ordered some from Canada in July and I still have a sizable number of the mini bars left and it’s now February. In the old days they wouldn’t have lasted a week, much less 7 months so far.

So I happened to be in the store and saw the Ghirardelli chocolate, and thought I’ll give it a try as I can have four squares of it for a single serving. So I got it out to the car, and opened up the package and broke off a small piece and bit into it, and let’s just say, I quickly posted on Twitter that not only was it my first ever purchase of the 86% Cacao chocolate, but also my last purchase and that my opinion of it was that it was “Fucking Disgusting.”

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Jorge Cruise Invites You To “Ask Jorge” Your Health Questions

To get ready for tomorrow’s book launch of the Belly Fat Cure, Jorge Cruise has prepared a series of “Ask Jorge” videos on YouTube to answer the most common questions people have about health and wellness. Jorge also invites you to visit his YouTube Channel to submit your own questions on fitness, wellness, motivation, nutrition, and health.

Jorge will be drawing from the submitted questions for future Ask Jorge videos. So if you have a pressing question about the Belly Fat Cure or health in general, then just click here to visit Jorge’s YouTube page for “Ask Jorge” and click on the big red “Submit A Question” button. I personally find YouTube’s page for the Ask Jorge videos a little annoying to navigate so I’ve gone ahead and provided all of the Ask Jorge questions so far and put them in order and you can check them out below. If you’re interested in picking up Jorge Cruise’s “Belly Fat Cure” book from Amazon, just click here.

We’re starting with Video # 22 because of the way YouTube is set where the most recent video is the first video you see, so the Introductory video is labeled # 22, and Jorge’s first 21 Ask Jorge Questions appear below it.

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Trying Out Smoothie King

Smoothie KingLast year I had purchased a San Diego edition of the Entertainment coupon book, and hadn’t used it much, so I spent the better part of October trying to use as many of the coupons as possible to at least recoup the purchase price of the coupon book. I had kept the coupon book in my car to make it easier to use the coupons but it seemed the book ended up stuck between the center console and the passenger seat of my car forgotten for most of the year.

Prior to the start of October, the only coupon I had used was a discount on some Cinnabon cinnamon rolls I purchased last year for Thanksgiving when my roommates and I ended up hosting some fellow co-workers for Thanksgiving. So I was a little miffed about having spent about $40 for the coupon book and only used $3 worth of savings from it. So the challenge was on to use enough coupons to make the original $40’s spent on the book worth the price I paid before most of the coupons in the book expired on November 1, 2009.

The problem with most of the coupons is that they are two for one offers and generally the only coupons out of there I use are the restaurant coupons. And since I often just hit restaurants alone, using the coupons isn’t the most convenient option. Another challenge is that with 2009 being such a rough year, some of the businesses featured in the coupon book had closed down during the year. And some of the coupons for chain locations were only good at specific locations. All of which are barriers for ease of use. And few coupons were redeemable close to where I live in Poway too.

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Food Lovers Fat Loss System Sounds A Lot Like The Belly Fat Cure

Food Lovers Fat LossIn addition to seeing the Speak & Spell when I was browsing through the channels, I also came across an infomercial for a weight loss program called “The Food Lovers Fat Loss System” by some mysterious guy named Robert Ferguson. I stopped to watch the infomercial out of curiosity to what the gimmick of diet program is. And from what I saw, it looks to me that the program is very similar to what I’ve learned on Jorge Cruise’s Belly Fat Cure program.

The infomercial claims that its possible to still eat all your favorite foods and do so in a way that makes it so that it will speed up your metabolism and help you lose weight. It then has some older lady with lesbian-esque spikey hair proclaims she can eat chocolate, pastas with cream sauces, pancakes, and has kept the weight off for over four years. My first thoughts were, yeah, all of those can be done on the Belly Fat Cure, but how can this lady have kept the weight off for four years if this a program that looks pretty new? Robert Ferguson then says you’ll eat so you’ll never be hungry, never have food you don’t like, and never deprive yourself of the foods you love.

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First Look – The Belly Fat Cure Book By Jorge Cruise Out In December

Belly Fat Cure Book CoverJorge Cruise has officially released an image of what the cover of The Belly Fat Cure book is going to look like. The book will be released right after Christmas with a scheduled release date on December 28, 2009, perfect for those getting ready to shed those post holiday pounds and New Year resolutions.

The book will feature a forward written by Dr. David Katz, who is a featured columnist for O, The Oprah Magazine. In addition to being a wonderful resource to explain the whole Belly Fat Cure process, the book also explains the scientific reasoning behind the Belly Fat Cure, and how to apply it to your life and start making smart “carb swaps” that will make it easy to transform the food choices that have made us fat in the past into food choices that will keep us trim. Yes, believe it or not, it is possible to have brownies, chocolate, pizza, and ice cream that will actually help you lose weight instead of packing on the pounds.

A good portion of the book helps by taking common meals from many restaurants and shows you how to turn that “Belly Bad” meal as Jorge calls it and transform it into a “Belly Good” meal without sacrificing flavor at all. Do you ever get food at Denny’s IHOP, Mimi’s Cafe, McDonalds, Burger King, Jamba Juice, Starbucks, Einstein Bros. Bagels, FatBurger, Coffee Bean & Tea Leaf, Arby’s, Schlotzky’s Deli, Chicago UNO, Papa John’s, Pizza Hut, Wolfgang Puck, Carl’s Jr., Hardee’s, Quizno’s, Subway, Panera Bread, Rubio’s, Red Robin, Chevy’s, Taco Bell, Ruby’s Diner, Chipotle, La Salsa, Hometown Buffet, Panda Express, Boston Market, Pat & Oscar’s, or In-N-Out Burger restaurants? If you do, then learn how bad some of the items you can get there really are for you, and don’t worry, the same page spread shows you how to make the same thing at home in a better way that’s not loaded with sugar or excessive carbohydrates.

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The Almost Sugar Free Black Forest Cake

Black Forest Cake - Top ViewAs I’ve started to become proficient in making sugar-free alternatives for desserts that are compliant with Jorge Cruise’s Belly Fat Cure program, one of the challenges I’ve had in mind that I wanted to attempt for myself was to make an as close to sugar-free as possible Black Forest cake for my birthday. Not any of the fancy Black Forest cakes made with Cherry liquor or several fancy layers as those to me aren’t Black Forest cakes to me. For me, I tend to like the plain ol’ neighborhood supermarket variety of Black Forest cakes.

The reason I love these kinds of Black Forest cake is because it was always something special my grandmother would get from her local SuperValu Grocery store back in Calgary, Canada when I was a kid. She would do this especially for me when I would come to stay with her or at least that’s what she would tell me. Its not so much that the cake was anything special in itself, just the memories of time with my grandmother where she would make me feel like I was the most important person in the world and we were getting to enjoy a special treat together. I miss my grandmother since she passed away at the end of 2001, so I generally like to celebrate my birthdays with a Black Forest cake to not only celebrate my birthday but to feel like I’m still having a special moment with my grandmother.

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Attack Of The Birthday Offers From Restaurants

Birthday BurgerIn today’s world of viral marketing we find businesses wanting more than ever to make their interactions with their customers more personal. It’s not unusual to find opt-in subscription boxes on many of their websites and in addition to asking for your name and e-mail address, they often ask you for your birthday and or anniversary dates as well so they can make additional offers to you to celebrate your significant personal holidays in addition to all the public holidays.

It seems that a lot of restaurants in particular operate their Internet mailing lists through an Auto-Responder called Fishbowl. So it ended up being highly amusing that today, I all of a sudden go hit with several birthday offers all starting today and ended on two weeks from today on September 10th, with my actual birthday being one week away on September 3rd. So I have two whole weeks to celebrate with the various restaurants that I have signed up to be on their lists at some point in time.

With so many offers coming in all at the same time, it’s kind of interesting to look at the various offers to see which restaurants are being more generous than others. Some are free meal offers with no strings attached, some require another meal be purchased as a buy one, get one free kind of deal, some its a free dessert, and one offered a straight up discount up to a certain amount. So let’s take a look at the various offers, I’ve received, keeping in mind, I am currently single, not dating anyone at the moment, and I have a job where I work late night hours, so not the most conducive for having someone join me if I take up any of these offers.

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Sugar Free Nanaimo Bars – The Second Batch

Nanaimo Bars PanAfter the successful attempt last week of making Sugar Free version of the Canadian dessert, Nanaimo Bars, I decided to make a second batch and this time allowing the custard layer to firm up before adding the top chocolate layer. And by placing the pan in the freezer after adding the custard layer and taking a few minutes to clean up the kitchen some and them making the top chocolate layer worked wonders this time in getting the right level of separation of the layers in the finished dessert. The chocolate layer was easy to spread on top of the custard without it mixing in.

As seen in the photo above, I don’t have an 8×8 square cake pan, so I have been using a 9 inch round cake pan instead. I think this causes the custard layer to not be quite as thick as it would have in the slightly smaller pan, but still works great. I’m still really pleased with the results of this dessert and it’s been a very delicious treat. I need to whip up another batch and take a pan into Jorge Cruise’s office so I can introduce him to another incredible dessert that works well with his Belly Fat Cure program.

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Making Sugar-Free Nanaimo Bars

Sugar-Free Nanimo BarsOne of the biggest challenges on Jorge Cruise’s Belly Fat Cure program is not the cutting actual meals down to no more than five grams of sugar and two carb servings per meal. In fact, that’s been fairly easy and very easy to do with store bought meals or even restaurant food for those of us like me who are not cooks. However, as someone who’s always had a bit of a sweet tooth, I get a craving for desserts, and that’s where the problem comes in. Ready made or store bought sugar free desserts that aren’t made with those toxic artificial sweeteners are near impossible to find.

In the 17 weeks I’ve been on the Belly Fat Cure program I have lost 54 pounds thus far and a large part of my continued success has been learning how to make sugar free desserts. (To learn more about Jorge Cruise’s Belly Fat Cure, download the free special report from JorgeCruise.com.) I’ve have made sugar free Brownies, sugar free chocolate chip cookies, and even some homemade sugar free ice cream in a variety of interesting home made flavors. And while the sugar free chocolate chip cookies have been some of my favorite of the desserts I’ve made, it was time for a more ambitious project.

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