Tag Archives: Carbohydrate

Lose Weight By Eating Cookies? Yes, It’s Possible

Smart For Live Cookie MonsterAs someone who works in the middle of the night and am subjected to whatever is on the televisions in the breakroom at work, I am often subject to some of the more annoying commercials and informercials that plague the television landscape during those late night hours. One of the most annoying commercials as of late is for the “Smart For Life” diet program where all the people in the commercial proclaim according to the old children’s song that they have stolen a cookie from the cookie jar and have lost a lot of weight in the process. Which of course begs the question, is it really possible to eat cookies and lose weight?

The answer is definitely yes, as I have been doing exactly that, but NOT with the Smart For Life program. The commercials alone as annoying as they are have pretty much guaranteed I’ll never try the product. Upon further inspection of the program it seems that you are supposed to eat six of these cookies as meal replacements during the day and have a meal with a lot of protein and about 5 cups worth of vegetables. Not quite sure how well the program works for maintaining your weight once you reach your goal weight and come off the cookies, since programs with special food are inherently flawed by the fact you eventually come off the program and have to replace the special foods. But it does seem the testimonial cases in the commercial have done well with the program.

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Sharing My Success On The Belly Fat Cure With Jorge Cruise

Ryan Cameron With Jorge Cruise - July 14 2009Twelve weeks ago, when I first met Jorge Cruise, I was 47 pounds heavier and 10 inches bigger around my belly. I had read in the Costco Connection magazine that Jorge was looking for 100 participants to take part in his Belly Fat Cure challenge. The purpose of the challenge was to find testimonial cases for the program when it officially launches either in December of this year or January of 2010. Jorge had previously done a couple of local based testimonial case groups through San Diego Magazine, and the Costco Connection was the third and final group to get the chance to preview the materials before it gets officially finalized for the launch.

I had submitted my name and a couple of shirtless photos that I wasn’t too proud of along with my application to the program and a hope for the best. I was pleasantly surprised to not only be selected to be part of this group which would meet online weekly for the duration of the challenge, but I was also selected to be part of a smaller group of San Diego based Costco members that got invited to Jorge’s office to personally get introduced to the program. Unfortunately, Jorge’s busy schedule prevented more than one additional in person group meeting with him, but it was still an honor to be selected.

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