Tag Archives: Belly Fat Cure

Which Wich Offers Wonderful Sandwiches

Which WichOn the recommendation of Brian Hill, a friend who is part of a local scene podcast, mentioned trying this new chain of sandwich shops that has recently opened up a location in San Diego. This chain is called “Which Wich” and the premise of the chain is that when you step into the shop, you grab a sandwich bag that corresponds to the type of meat that you want on the sandwich and then from there, you use a red Sharpie marker pen to check off all the various options for the type of bread as well all the additional items from condiments to bacon and dressings that you want added to the sandwich.

All the sandwiches are the same price (unless you opt to add additional meats or try their signature sandwich called “The Wicked” which consists of five types of meats and three cheeses). At the bottom of the bag is a spot to write in your name, then you take the bag to the counter and they ring up your order then make it exactly as you ordered it. You can add additional items to your order such as a bag of potato chips. And they even make their own house potato chips too.

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Running Update With Nike+ May 2009

May was a very similar month to April so it didn’t have the same surprise factor when looking at the end results. In fact, the improvement seems almost minimal. I did have to take a break for a few days because I simply wasn’t home with access to the treadmill for a period of three days which I feel hindered a little of my progress this month. It was definitely the longest stretch of time I’ve done without running since I started doing the treadmill work at the end of November.

The new shoes bought in April were wonderful in May, it’s such a welcome relief to be running without pain and giving me the chance to work on building my speed. I spent most of the month just working on trying to get two mile runs done in less time and I’ve managed to shave some additional time off my average pace per mile.

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Losing A Little Weight & Finally It Shows

Ryan in Xanadu Hat - May 2, 2009It’s definitely a great feeling to take a few new photos to replace some of my older profile photos and actually see a little bit of a difference in terms of weight loss.

In the last two weeks I’ve been following a new program designed by Jorge Cruise, and I’ve already lost about 6 inches off my stomach. I’ve also managed to go down a size in both my uniform top and my pants for work. It’s taking a little getting used to the smaller pants and shirt because they don’t feel as roomy as my old ones were getting to be, but I’m liking it. Can’t wait until I’m trading these ones in for smaller ones as well.

The best part is I haven’t really had to buy any new clothes yet, because I’ve actually already got a bunch of relatively new clothing I’ve bought but because I didn’t like how they fit at time, they’ve sat in my closet waiting for the day I lose some weight and I can wear them. Well that day is finally here and it’s been fun feeling like I’ve got a whole new wardrobe that’s already sitting inside my closet.

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