Category Archives : Health & Fitness

Who Knew 3M Makes Toothpaste?

When I got my teeth cleaned during my most recent bi-annual visit to my dentist, my hygienist and dentist decided that a couple of areas on my teeth warranted some additional protection to prevent them from becoming problems. Apparently what’s occurring is that the enamel has weakened in those spots and to prevent them from […]

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Zevia – My New Favorite Brand Of Sodas

In my time in Jorge Cruise’s Belly Fat Cure program, one of the best new product recommendations I’ve received is to replace soda with Zevia Brand Sodas. Zevia’s tag line is “Natural Diet Soda” and by natural, it means the ingredients are all derived from natural sources. Zevia is naturally sweetened with Stevia (a natural […]

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The Quest For Xylitol

I recently received a recipe for a sugarless brownie that sounded rather interesting, so I decided I should try and make one. If the brownies turn out as delicious as they were described, then this might make for a great way to curb a sweet tooth for cake. I was able to get all the […]

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