Category Archives : Health & Fitness


Fat Head Says Super Size Me Is Full Of Bologna

Perhaps you’ve seen Morgan Spurlock’s documentary, “Super Size Me” where he takes McDonald’s to task with an experiment over 30 days to see how unhealthy McDonald’s food is. Well, filmmaker Tom Naughton, decides to do the same experiment but prove it’s possible to lose weight eating only fast food for 30 days and in the […]

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Ghirardelli 86% Cacao Chocolate Is Nasty

In my time on the Belly Fat Cure, one of the earliest things recommended was very dark chocolate, first Jorge Cruise was recommending the Green & Black’s‘s 85% Dark Chocolate, and more recently the Ghirardelli Midnight Reverie 85% Cacao dark chocolate. Both offer dark chocolate with only 5 grams of sugar per serving. I’ve never […]

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