Tonight I attended the second meeting of the Byron Katie Meetup Group for the San Diego area. It was a good evening to get further exposed to more information about “The Work” that is integral to Byron Katie’s program.
We got to hear an audio of Byron Katie going through the process of “The Work” and the four questions and turn arounds within “The Work” as well as a few volunteers willing to go through the process on their stressful thoughts within the program. It’s a very enlightening process, and since I went into greater detail about the program after my first encounter with it, I’ll just invite you to read that blog entry by clicking here.
If you’d like more information on Byron Katie, visit her website at TheWork.com and if you’re in the San Diego area, consider joining the Meetup group so that you can stay informed about when meetings are. It’s looking like the meetings will likely be every other week on Wednesdays. Click here to visit the group on Meetup.com.